Don't Leave, Don't Give Up! You Are Important!

This video From The Bloggess has been making rounds on the internet.
You may have seen it already, but it is important and worth sharing!

Jenny AKA: The Bloggess talks very candidly about depression, anxiety, and self harm.

Mental Illness can be scary, overwhelming, challenging, and frustrating.

There are solutions! There are people who can help! I can’t emphasize this enough: you are not alone!

Suicide prevention hotline: Lifeline

Mental Health & Psychology resources. (Psych Central is great! They have fantastic blogs too.)

Info/Help for:
♦Anxiety
♦Bi-Polar
♦Depression
♦Eating Disorders
♦OCD
♦PTSD
♦Self Harm
♦Sexual assaultThis is by all means not a comprehensive list. If you need help don’t give up, tell someone!

♥Love, and strength to you!